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Flora & Stone Massage Therapy

Utilizing holistic practices to uplevel your life

Jessica Lueneburg, MT, NTP

Connecting the mind, body and soul

Holistic living was a large part of my upbringing by watching my grandparents forage, grow and live with nature. I learned about different plants, mushrooms and herbal remedies that are able to support our health, mind and even heal cuts and scraps.

Being a massage therapist for the past 10 years has given me a huge appreciation for the human body and what we are capable of. I have learned how to support my own body, mind and health through holistic practices and I believe anyone is capable of living a vital life!

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Your body has its own innate wisdom. If we stop and listen closely, it will tell us what it needs. Our body has the capacity to thrive when given the right tools and environment.

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Nutritional Therapy

Nutritional Therapy is not built on a one-size fits all approach. I focus on personalized food, supplement and lifestyle choices to help every client succeed with their health.

Empowering women to find freedom within food and help them find the confidence they desire.

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1:1 Holistic Coaching

  • Unlimited voice and text messaging
  • In-depth medical history and Nutritional Assessment Questionnaire
  • 5 day Food and Mood Journal
  • Personalized recommendations including food, supplement and lifestyle action steps
  • An accountability partner (ME!) to help you maintain momentum towards your goals
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Maintenance Program

Complete the 3 month coaching program and join my Maintenance Programs

  • Monthly 30 minute calls
  • Weekly check-in emails
  • Access to discounted supplements

Bodywork Services

Massage Therapy Services

  • 45 Minute Customized Massage
  • 60 Minute Customized Massage
  • 90 Minute Customized Massage

*Add-ons Include: vacuum cupping, hot stones, Eco-fin hand dip

Yomassage Group Classes

  • 60 Minute Class
  • 90 Minute Class

*Room is available for groups up to 3 people

Work with Me

Massage Therapy and Yomassage

Booking is available online through Vagaro, click the link

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Book Here

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1:1 Holistic Nutrition Coaching

Are you looking to find freedom in food and confidence within yourself?

Schedule your complimentary 20-minute Discovery Call now to discover personalized nutrition solutions tailored to your specific needs.

Begin the life you desire, today!

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Schedule Now

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Contact Me

Jessica Lueneburg, MT, NTP